Probiotics play a vital role in maintaining a healthy gut microbiota, fostering a balance of beneficial bacteria essential for digestion and overall well-being. These live microorganisms, often found in fermented foods like yogurt and kefir or in supplement form, help replenish and diversify gut flora, enhancing nutrient absorption and bolstering the immune system. Prebiotics, on the other hand, are non-digestible fibers that serve as fuel for probiotics, aiding in their survival and proliferation within the gut. This symbiotic relationship between probiotics and prebiotics is key to optimizing gut health, as they work together to support digestion, alleviate gastrointestinal issues, and even promote mental health. Incorporating probiotic-rich foods and prebiotic fibers into your diet can contribute to a thriving gut ecosystem, promoting overall wellness from within.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India