When ingested, probiotics are live microorganisms that provide health advantages. Probiotics, which are usually beneficial bacteria, have a wide range of health and mental benefits. They may help with digestion, depression, and cardiovascular health. Some data suggests they may even improve the appearance of your skin. Probiotics are commonly obtained from supplements, but they can also be obtained from fermented foods. Probiotics found naturally in food and soil are known as natural probiotics. As humans, we've evolved to consume soil-based organisms as a natural supply of probiotics. This includes inadvertent consumption of trace amounts of organic dirt on your vegetables or from working or being outside near grass and soil. Probiotics are beneficial bacteria that live in our stomach and keep us healthy. After all, our forefathers didn't have probiotic pills back in the day; they obtained everything they needed from their natural surroundings and diets. Yogurt, kefir, kombucha, sauerkraut, pickles, miso, tempeh, kimchi, sourdough bread, and some cheeses are some of the most common fermented foods that naturally contain probiotics or have probiotics added to them.
Title : Microencapsulation of lactobacillus plantarum probiotic and evaluation for viability, antimicrobial property and cytotoxic activities of its postbiotic metabolites on mcf-7 breast cancer cell line.
Nkechi Veronica Enwuru, University of Lagos, Nigeria
Title : Benefits of probiotic consumption in early stages of development
Diana Catalina Castro Rodriguez, Instituto Nacional de Ciencias Médicas y Nutrición Salvador Zubirán, Mexico
Title : Importance of packaging selection in probiotic dairy products
Oktay Yerlikaya, Ege University, Turkey
Title : Gut microbiota: An integral part of sustaining human health
Ramesh Kothari, Saurashtra University, India
Title : Technological properties and antibiotic susceptibility (MIC) of isolates from fresh and ripened LIGHVAN cheese
Mohammad Reza Edalatian Dovom, Ferdowsi University of Mashhad, Iran (Islamic Republic of)
Title : Probiotic and prebiotic effect of breast milk on baby nutrition
Asli akpinar, Manisa Celal Bayar Unversity, Turkey