Probiotics and prebiotics are pivotal for gastrointestinal health, working symbiotically to maintain balance in the gut microbiome. Probiotics are live bacteria and yeasts that confer health benefits when consumed, such as lactobacillus and bifidobacterium strains. They aid digestion, boost immunity, and help prevent harmful bacteria from flourishing in the intestines. Prebiotics, on the other hand, are indigestible fibers that serve as food for probiotics, stimulating their growth and activity. This synergistic relationship supports gut health by fostering a diverse and robust microbial community. Incorporating probiotic-rich foods like yogurt, kefir, and kimchi, along with prebiotic sources like bananas, onions, and oats, can fortify the gut and promote overall well-being. Understanding the dynamic interplay between probiotics and prebiotics is key to optimizing gastrointestinal health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India