Probiotics and prebiotics play a crucial role in maintaining bone health by enhancing nutrient absorption and regulating immune function. Probiotics, like certain strains of lactobacilli and bifidobacteria, aid in the digestion and absorption of calcium and other minerals essential for bone strength. Moreover, they produce short-chain fatty acids that promote the growth of beneficial bacteria in the gut, fostering a favorable environment for nutrient uptake. Prebiotics, on the other hand, serve as fuel for probiotics, amplifying their beneficial effects. Together, they form a symbiotic relationship that optimizes gut health, potentially reducing inflammation and improving bone density. Incorporating probiotic and prebiotic-rich foods like yogurt, kefir, sauerkraut, and bananas into your diet can support overall bone health and reduce the risk of osteoporosis.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India