Probiotic nutrition is a cornerstone of gut health, harnessing the power of beneficial bacteria to support digestion and immunity. Probiotics are live microorganisms, often strains of lactobacilli or bifidobacteria, that confer health benefits when consumed in adequate amounts. These beneficial bacteria colonize the gut, crowding out harmful pathogens and aiding in nutrient absorption. Prebiotics, on the other hand, are indigestible fibers that serve as food for probiotics, promoting their growth and activity. By incorporating both probiotics and prebiotics into your diet through sources like yogurt, kefir, sauerkraut, and chicory root, you can foster a thriving gut microbiome. This balanced approach supports not only digestive health but also overall well-being, as emerging research links gut health to various aspects of physical and mental health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India