Probiotic foods are the superheroes of gut health, boasting a legion of beneficial bacteria that promote digestive harmony and overall well-being. These living microorganisms, found in fermented foods like yogurt, kefir, and kimchi, replenish the gut's bacterial community, aiding in digestion and nutrient absorption. But they don't work alone; enter prebiotics, the unsung sidekicks. Prebiotics are fibrous compounds that serve as fuel for probiotics, ensuring their survival and proliferation in the gut. Together, probiotics and prebiotics form a dynamic duo, balancing the microbiome and bolstering immune function. So, next time you indulge in a serving of tangy sauerkraut or creamy miso soup, know that you're not just satisfying your taste buds; you're also nurturing the trillions of tiny allies within.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India