Probiotic cultures, often found in yogurt, kefir, and supplements, are beneficial bacteria that promote gut health. These microorganisms, such as Lactobacillus and Bifidobacterium strains, help maintain a balanced microbiome by supporting digestion and nutrient absorption. They also enhance the immune system and may alleviate gastrointestinal issues like irritable bowel syndrome. Prebiotics, on the other hand, are fibers that serve as food for probiotics, found in foods like bananas, onions, and whole grains. They stimulate the growth and activity of beneficial bacteria in the gut. Together, probiotics and prebiotics form a symbiotic relationship, fostering optimal gut health and overall well-being. Integrating these into your diet can improve digestive function and support a robust immune system.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India