In the intricate world of gut health, probiotics and prebiotics are distinct yet interconnected heroes. Probiotics, live microorganisms like Lactobacillus and Bifidobacterium, are the frontline defenders, enriching the gut flora and fortifying our digestion and immunity. They're the friendly soldiers found in fermented foods and supplements, waging war against harmful invaders.
Prebiotics, on the other hand, are the silent supporters, non-digestible fibers found in fruits, veggies, and grains. They're the nourishing soil that fuels the growth and vitality of probiotics, ensuring they thrive and flourish. Together, this dynamic duo orchestrates a symphony of gut harmony, optimizing digestive function, bolstering our defenses, and even uplifting our mood. Embracing both probiotics and prebiotics in our diet is the key to unlocking the door to gut bliss and overall well-being.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India