4th Edition of International Conference on Probiotics and Prebiotics
March 26-28, 2026
Prebiotic Food
Prebiotics are non-digestible fibers found in certain foods that act as food for probiotics, the beneficial bacteria in your gut. While probiotics introduce good bacteria into the gut, prebiotics help these bacteria thrive. Foods rich in prebiotics include bananas, onions, garlic, leeks, asparagus, and whole grains like oats and barley. These foods are not broken down by the digestive system but instead ferment in the colon, producing short-chain fatty acids that nourish the beneficial bacteria. By consuming prebiotic-rich foods, you can support a healthy balance of gut bacteria, which in turn can improve digestion, enhance nutrient absorption, and boost overall immune function. Incorporating prebiotic foods into your diet alongside probiotic-rich foods like yogurt, kefir, and sauerkraut can promote optimal gut health.
Dipak P Ramji
Cardiff University, United Kingdom
Jason Ryan
Sacco System, Australia
David Pineda Ereno
DPE International Consulting, Belgium
Thi Thu Hao Van
RMIT University, Australia
Yasin Ozdemir
Ataturk Horticultural Central Research Institute, Turkey
Esperanza Martinez Romero
Universidad Nacional Autonoma de Mexico, Mexico
Suriyavathana Muthukrishnan
Periyar University, IndiaSubmit your abstract Today
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India