Prebiotics and probiotics are essential for maintaining gut health. Prebiotics are non-digestible fibers found in foods like bananas, onions, and garlic that stimulate the growth of beneficial gut bacteria. By serving as food for these probiotics, prebiotics enhance their survival and activity in the gut. Probiotics, on the other hand, are live microorganisms found in fermented foods such as yogurt and kefir. They help maintain a healthy balance of gut flora, which can improve digestion and boost the immune system. Together, prebiotics and probiotics create a synergistic effect that supports a balanced microbiome, potentially reducing the risk of digestive disorders and enhancing overall gut health. This combination helps to maintain a robust gut barrier, modulate inflammation, and improve nutrient absorption, contributing to overall well-being.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India