4th Edition of International Conference on Probiotics and Prebiotics
March 26-28, 2026
Plant-Based Prebiotic Sources
Plant-based prebiotic sources play a crucial role in supporting gut health by fostering beneficial bacteria. Foods like garlic, onions, leeks, and asparagus are rich in inulin and fructooligosaccharides, which serve as excellent prebiotics. Similarly, bananas, especially when slightly green, contain resistant starch that promotes the growth of probiotics. Legumes, such as chickpeas and lentils, are also notable for their high fiber content, which supports a healthy microbiome. Additionally, whole grains like oats and barley provide beta-glucans that encourage probiotic activity. Including these plant-based prebiotics in your diet can enhance digestive health and overall well-being by nurturing the gut flora essential for balanced digestion.
Dipak P Ramji
Cardiff University, United Kingdom
Jason Ryan
Sacco System, Australia
David Pineda Ereno
DPE International Consulting, Belgium
Thi Thu Hao Van
RMIT University, Australia
Yasin Ozdemir
Ataturk Horticultural Central Research Institute, Turkey
Esperanza Martinez Romero
Universidad Nacional Autonoma de Mexico, Mexico
Suriyavathana Muthukrishnan
Periyar University, IndiaSubmit your abstract Today
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India