Microbial sources of probiotics are diverse and play a significant role in enhancing gut health. These beneficial microorganisms, which include strains such as Lactobacillus and Bifidobacterium, are commonly found in fermented foods like yogurt, kefir, sauerkraut, and kimchi. These probiotics help maintain a balanced gut microbiome by promoting the growth of beneficial bacteria and inhibiting harmful ones. Additionally, certain fermented dairy products like cheese and miso also contain probiotics. Prebiotics, often found in foods like onions, garlic, and bananas, support these probiotics by providing them with essential nutrients for growth and activity. The synergy between probiotics and prebiotics helps improve digestion, boost the immune system, and contribute to overall gut health. Incorporating these microbial sources into your diet can be an effective strategy for promoting well-being.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India