Microbial dysbiosis, an imbalance in gut microbiota, poses significant health risks, including digestive woes and inflammation. Probiotics, beneficial bacteria found in supplements and foods like yogurt, act as reinforcements, restoring equilibrium by fostering the growth of beneficial microbes. Meanwhile, prebiotics, non-digestible fibers in foods such as bananas and whole grains, serve as nourishment for these beneficial bacteria, amplifying their presence and activity in the gut.
When combined, known as synbiotics, probiotics and prebiotics offer a synergistic approach to gut health, enhancing microbial balance and fortifying the immune system. This dynamic duo not only aids in digestion but also promotes overall well-being, highlighting the crucial role of gut microbiota in maintaining optimal health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India