Maintaining a healthy intestinal balance is essential for overall well-being, and probiotics and prebiotics play a key role in this process. Probiotics are live beneficial bacteria that help restore and maintain the natural gut flora. They support digestion, enhance immune function, and prevent the growth of harmful microbes. You can find probiotics in foods like yogurt, kefir, and other fermented products. Prebiotics, on the other hand, are non-digestible fibers that nourish these beneficial bacteria. Found in foods such as garlic, onions, and bananas, prebiotics stimulate the growth and activity of probiotics in the gut. The combination of probiotics and prebiotics fosters a healthy digestive system, reduces inflammation, and promotes a balanced microbiome, which is crucial for overall health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India