Gut microbiota modulation involves harnessing the power of probiotics and prebiotics to fine-tune the delicate balance of microorganisms inhabiting our digestive system. Probiotics, live beneficial bacteria abundant in fermented foods like yogurt and kimchi or in supplement form, actively contribute to gut health by bolstering the population of beneficial microbes. Meanwhile, prebiotics, indigestible fibers found in foods such as bananas, onions, and whole grains, serve as nourishment for these beneficial bacteria, fostering their growth and activity. By synergistically incorporating probiotics and prebiotics into our diet, we nurture a harmonious gut microbiome, linked not only to efficient digestion but also to enhanced immune function and mental well-being. This approach emphasizes the vital role of cultivating a thriving gut ecosystem for optimal overall health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India