The intricate workings of gut microbiota are pivotal for overall health, impacting digestion, immunity, and even mood regulation. Probiotics, beneficial bacteria found in fermented foods and supplements, are instrumental in cultivating gut microbiota diversity and equilibrium. They aid in digestion, synthesize essential vitamins, and fortify the immune system. Conversely, prebiotics are specialized plant fibers that serve as nourishment for existing beneficial bacteria, fostering their proliferation and vitality. Foods such as garlic, onions, and bananas are rich sources of prebiotics. Through a synergistic alliance, probiotics and prebiotics collaborate to cultivate an optimal gut milieu. Integrating these components into one's diet can enhance digestion, bolster immunity, and potentially mitigate certain gastrointestinal ailments.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India