Gut microbiota equilibrium is pivotal for holistic health, influencing digestion, immunity, and mental stability. Probiotics, live beneficial bacteria available in supplements or fermented foods like yogurt, play a vital role in restoring and preserving this equilibrium by replenishing the gut with beneficial microbes. They aid in digestion, bolster immunity, and can alleviate certain gastrointestinal ailments such as diarrhea. Prebiotics, comprising non-digestible fibers, act as nourishment for probiotics, fostering their growth and vitality. Natural sources of prebiotics include bananas, onions, and whole grains. When combined, probiotics and prebiotics synergize, forming synbiotics, which further enhance gut health. Regular integration of these supplements and foods fosters a diverse and resilient gut microbiota, contributing significantly to overall well-being.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India