The gut microbial community, comprising trillions of bacteria, plays a vital role in maintaining our health. Probiotics, live microorganisms like certain strains of bacteria or yeast, can confer health benefits when consumed in adequate amounts. They help balance the gut flora, aiding in digestion, boosting immunity, and even influencing mood. Prebiotics, on the other hand, are non-digestible fibers that serve as food for probiotics, stimulating their growth and activity. Together, probiotics and prebiotics form a powerful duo in promoting gut health. Probiotic-rich foods like yogurt, kimchi, and kefir, along with prebiotic sources like bananas, garlic, and whole grains, can foster a diverse and resilient gut microbiome, crucial for overall well-being. Regular consumption of these dietary components can lead to a healthier gut microbial community, potentially reducing the risk of various diseases.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India