Gut-associated microbes play a crucial role in maintaining overall health and well-being. Probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit to the host. They aid in restoring the balance of gut bacteria, thereby supporting digestion, immune function, and even mental health. Prebiotics, on the other hand, are non-digestible fibers that serve as food for beneficial gut bacteria, promoting their growth and activity. Together, probiotics and prebiotics form a dynamic duo, supporting a healthy gut microbiome. Foods rich in probiotics include yogurt, kefir, and fermented vegetables, while prebiotics are found in foods like garlic, onions, and bananas. Incorporating both into your diet can help maintain a diverse and thriving gut microbiota, contributing to overall health and vitality.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India