Nurturing your gut health involves harnessing the power of dietary prebiotics and probiotics. Prebiotics, like those found in bananas, onions, and whole grains, act as fuel for the beneficial bacteria in your gut. Meanwhile, probiotics—live bacteria and yeasts abundant in fermented foods such as yogurt, kefir, and kimchi—offer direct health benefits when consumed regularly. By synergizing both prebiotics and probiotics in your diet, you cultivate a thriving gut environment, fostering a diverse microbiome crucial for optimal digestion, nutrient absorption, and immune resilience. Embrace this holistic approach to wellness and fortify your body from within.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India