Dietary prebiotics play a crucial role in nurturing the growth and activity of probiotics, the beneficial bacteria residing in our gut. Unlike probiotics, which are live microorganisms, prebiotics are non-digestible fibers that serve as food for probiotics, aiding in their proliferation and function. These specialized fibers, found in foods like onions, garlic, bananas, and whole grains, resist digestion in the upper gastrointestinal tract and reach the colon intact, where they ferment and promote the growth of beneficial bacteria.
By nourishing probiotics, prebiotics contribute to a balanced gut microbiome, which is essential for digestive health, immune function, and overall well-being. Incorporating prebiotic-rich foods into one's diet can support the effectiveness of probiotic supplements or fermented foods, enhancing their beneficial effects on gut health.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India