Dietary fibers, found abundantly in fruits, vegetables, and whole grains, serve as prebiotics, nourishing beneficial gut bacteria. Unlike probiotics, which are live bacteria introduced into the digestive system, prebiotics act as food for these microbes. When consumed, fibers ferment in the colon, creating an environment that promotes the growth of advantageous bacteria like Bifidobacteria and Lactobacilli. This fermentation process not only enhances gut health but also supports immune function and improves digestion. By fostering a balanced microbiome, dietary fibers contribute to overall well-being, making them a crucial component of a healthful diet. Their role in maintaining a thriving gut flora underscores their importance in supporting digestive health and preventing disorders.
Title : Results from a cross-sectional observational study examining irritable bowel syndrome patients six months after finishing their participation in the ViIBS trial
Jacek Piatek, Calisia University, Poland
Title : Gut microbiome as a driver of healthy ageing
Thi Thu Hao Van, RMIT University, Australia
Title : Treating irritable bowel syndrome patients with a balanced multi-strain synbiotic–results from a multi-center, randomized, double-blind, placebo-controlled clinical trial (the ViIBS trial)
Henning Sommermeyer, Calisia University, Poland
Title : Molecular mechanisms underlying the anti-atherogenic actions of probiotics
Dipak P Ramji, Cardiff University, United Kingdom
Title : Global regulatory trends on the use of probiotics and prebiotics in foods and food supplements
David Pineda Ereno, DPE International Consulting, Belgium
Title : Biochemical profile and nutripotential glimpses of Terminalia arjuna bark extract
Suriyavathana Muthukrishnan, Periyar University, India